About Swish Coaching Health & Wellness and Holistic Skin Health

Hi, I am Rachelle Sowman, my passion for health and wellness has developed from years of working out my triggers for sore tummies, bloating and annoying underlying ‘bumps’ on my skin that would not go away and flared up from time to time and moods which I put down to PMT. I tried multiple dietary theories none which I stuck at for more than 6 months and tried different exercise modalities to find my fit. I also explored different modalities of skin care.

I went on to train in Holistic Skin Health and Integrated Nutrition and found my zone, my love for healing the body and skin from the inside out! I really felt like I had found my niche ♥

When taking a holistic approach to skin and health we make may sustainable changes to encourage long lasting outcomes.

Fostering good health through lifestyle and nutrition.

Coaching programs whether Health or Skin are individualized to suit each and every one – Why? Because we are bio-individuals unique in our own way ♥

My training has given me the knowledge and confidence, life has given me the experience – together this drives a passion to mentor you, to provide you with the tools to make sustainable changes – gearing you up for positive changes for life.

Open Hours

By Appointment
View available times by booking online
Alternatively contact Rachelle

mob 027 544 2303
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